7 Days Gratitude Challenge – Medium

7 Days Gratitude Challenge – Medium

Start noticing the good in everyday moments.
The Medium 7 Days Gratitude Challenge is a printable self-growth journal that helps you build gratitude through simple, kind actions.

This level is gentle and uplifting. You’ll focus on kindness, appreciation, and the little moments that make life lighter and warmer. Each day encourages you to express gratitude not just in words, but through what you do and how you care.

What’s Inside

• 5 printable pages (A4 and US Letter sizes)

How to Use

1. Download and print your PDF File.

2. Complete one prompt each day.

3. Write your honest thoughts and keep your pages for future reflection.
   You can repeat the challenge anytime you want to reconnect with simple joys.

Perfect For

• Building daily gratitude habits

• Practicing kindness and mindfulness

• A light, thoughtful self-care routine or gift

Product Info

• Instant digital download (PDF file)

• Sizes: A4 and US Letter (8.5 x 11 inches)

• No physical item will be mailed to you

• For personal use only (not for resale)

• Colors may vary depending on your printer – print “fit to page”

• Digital files are non-refundable

Note: the pages are bigger on purpose. I wanted to give you space to breathe, reflect, and really feel what you’re writing. A marker works best here.