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Self Care and Wellness

To me, self care and wellness are about more than bubble baths and face masks—it’s about creating a self care lifestyle that feels good and supports a healthy lifestyle. That shift brings in more positive energy, deeper body positivity, and a sense of calm you can carry with you. Here you’ll discover practical selfcare tips, fun selfcare ideas, and ways to plan the perfect self care day. From grounding self care routines to inspiring self care quotes, self care essentials, and a refreshing self care aesthetic, you’ll find tools to thrive every single day.

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50 Simple Gratitude Journal Prompts and Affirmations (+Printable)
Posted inSelf Care and Wellness

50 Simple Gratitude Journal Prompts and Affirmations (+Printable)

You ever have those days when you want to feel all grateful and inspired, but your brain’s not quite cooperating? Still, you pick up your pen, try to think of…
Posted by Charmaine October 19, 2025
stop trying to please everyone
Posted inSelf Care and Wellness

Choose Yourself: 7 Ways to Stop Pleasing Everyone

You’re always there for everyone. First to help, first to listen, and somehow you end up carrying it all. People know they can count on you, and yeah, you always…
Posted by Charmaine October 14, 2025

Hi I'm Charmaine ♥️

...the creator of ChewsyLife. Not just a Virtual Assistant, …but a mom with tired moments, messy days, and times of feeling ready to give up; especially when life feels heavy, flavorless, a little hard to chew. And that’s exactly why I created ChewsyLife: a space to pause, to breathe, and remind ourselves that even in tough times, there’s always a little sweetness waiting for us...

Because in the end, it’s me and you, the ones who will bring out this life’s best flavor...

Amazon Affiliate Disclosure: Please note that this site uses Amazon affiliate links, for which I receive a small commission at no extra cost to you. I appreciate your support!

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  • 50 Simple Gratitude Journal Prompts and Affirmations (+Printable)
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  • stop trying to please everyone
    Choose Yourself: 7 Ways to Stop Pleasing Everyone
    by Charmaine
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    None of us have life all figured out, we’re just doing our best. Everything here is just a guide to help you live lighter, feel better, and find that taste that’s best for you. In the end, you are still the answer.

    So why not choose happy?

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